About

For as long as I can remember, I have simultaneously been interested in food and nutrition, and had gut trouble. I always had tummy aches as a child, diagnosed in my twenties with IBS, then IBD in my forties. In my quest to find answers to my health issues, my interest in nutrition and functional medicine grew. I finally retrained in Nutritional Therapy in 2020 and now seek to help those who are struggling to find answers to their own health issues.

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I like the word 'nourish'. It's definition is to 'provide with the food or other substances necessary for growth, health, and good condition'. And this is the core belief of my business and why I include it in my business name. I want to empower people to nourish themselves with food, enrich themselves with good lifestyle choices and strengthen themselves with movement. We all have the tools to improve our wellbeing, we just sometimes need some help and guidance to understand and implement changes.

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